Spiralized Veggie Salad With Miso Dressing

Are you on the spiralizer train? I love LOVE using my spiralizer.

 It's a fun way to eat & present your veggies not to mention the fun the kids will have helping you prepare them. So many veggie recipes are out there from main dishes to a garnish. You can check some of them including this recipe up on my Pinterest board named "Spiralizer Eats" Ok let's get spiralizing! 

The veggies you will need to spiralizer are: 

 

 2 Cups each of spiralized carrots, zucchini & lo bok

1/3 cup of red onion ( thinly sliced )

1-2 tbsp black sesame seeds

1/2 tsp black pepper or chilli flakes *(optional )*

**use organic when possible 

 Add everything to a large bowl

Next: 

Making the dressing

Ingredient's 

1/4 C rice vinegar

1/4 C grape seed oil

1 tbsp sesame seed oil

1 tbsp coconut sugar ( or sweetener of your choice )

1 tbsp Braggs liquid soy

1 tbsp grated ginger ( equals approx 1 inch piece )

1 1/2 tbsp miso paste ( I used AKA miso )

1 large garlic clove

Method

Blend all ingredients with your mixer

Add dressing to the bowl of spiralized veggies, red onions, sesame seeds & pepper. Stir till well mixed & serve! 

The options for spiralized recipes are endless. I encourage you to explore & try the ones that appeal to you. Don't have a spiralizer? No problem. You can use your veggie peeler or a julienne peeler. 

 Ribbon or shoe string, both work. 

However method you use I hope you explore your options & taste buds, mostly may you be Nutritionally Well.