Thursday 28 January 2016

Marinara Sauce

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Ingredients

1 796ml can of diced tomatoes
1 small carrot
1/4 cup parsley
1/4 cup cilantro 
4 garlic cloves
1/2 onion
1 tsp onion powder
1 tsp oregano 
1 tsp salt 
1 tsp pepper
1 tsp coconut palm sugar ( optional ) 
**use organic when possible 


Method

Add everything to your Vitamix or food processor and puree.
Add to a pot and simmer for approx 15-20.
( I drizzled some garlic olive oil in it when it was almost done. So tasty )

Mix in some pasta or use it as a dip. These millet & lentils patties are also on the blog under the title "Sandwich/Burger"


Enjoy! 

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