Ingredients
1 796ml can of diced tomatoes
1 small carrot
1/4 cup parsley
1/4 cup cilantro
4 garlic cloves
1/2 onion
1 tsp onion powder
1 tsp oregano
1 tsp salt
1 tsp pepper
1 tsp coconut palm sugar ( optional )
**use organic when possible
Method
Add everything to your Vitamix or food processor and puree.
Add to a pot and simmer for approx 15-20.
( I drizzled some garlic olive oil in it when it was almost done. So tasty )
Mix in some pasta or use it as a dip. These millet & lentils patties are also on the blog under the title "Sandwich/Burger"
Enjoy!
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