Saturday, 9 July 2016

Mixed Pickled Veggies

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Part of my 4 days of home alone I made this recipe also inspired by Anja had a guess chef named Ismail Tosun on her You Tube video making this. You can use any veggie combination you wish. The veggies originally used are listed below. This is what I had on hand and decided to use.


1/2 cup sugar peas
1/2 cup carrots
1/2 cup fennel
1/2 cup red cabbage
1/4 cup white onion
1/4 cup parsley
1/4 cup celery leaves
2 garlic cloves
( original recipe calls for radish, carrots, fennel, chilli, parsley & garlic )
**use organic when possible


Slice, chop and/or julianne your veggies. 
Layer each veggie into a jar with a lid or a container. Set aside.

Marinade ingredients

2/3 cups of distilled white vinegar 
1/4 cup coconut sugar ( or one of your choice ) 
4 bay leaves
1/4 tsp of herb or spice of your choice ( original recipe calls for coriander seeds, I used herbamare )
1 tbsp 100% organic maple syrup 


Take all marinade ingredients and add them to a pot and heat just until the sugar is dissolved.
Pour into your container over the veggies. Seal the lid and give it a shake to toss the liquids around.
Set in the fridge for a day, tossing throughout the day. This will help all the veggies marinate equally.
Should last for about a week or more.

Serve on a sandwich, burger, wrap or serve as a side dish. The option is yours.

I really enjoyed this. I hope you do too!
Don't forget to check out Anja's website for some awesome recipes.

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