A raw & dairy free pesto full of detoxifying, anti-inflammatory, anti-bacterial properties and full of vitamins & minerals and essential fatty acid omega 3.
Ingredients
1 cup basil
1 cup parsley
1 cup kale
1 cup spinach
1/2 cup walnuts
3 garlic cloves
1 tbsp lemon juice
1/4 tsp salt
1/4 cup extra virgin olive oil
** use organic when possible**Yields approx 1/2 cup
Method
Add all ingredients to a food processer or mixer ( I used my mini KitchenAid ) and chop till the mix is fully incorporated. Add more oil if you prefer a looser texture.
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